Dryland Schedule

Power & Performance

Elevate Your Game Off the Ice - Unleash your full potential with our Power & Performance dryland class tailored specifically for hockey players. This dynamic class is designed to enhance your strength, speed, and agility, giving you the edge you need to dominate on the ice. Through a combination of explosive exercises, plyometrics, and resistance training, you'll build the power and endurance necessary to outperform the competition.

Hand-Eye Coordination

Master the crucial skills of hand-eye coordination with our specialized dryland class designed specifically for hockey players. In this class, through a series of targeted reaction drills and exercises our expert instructors will guide you through a comprehensive training regimen designed to enhance your coordination and control. By honing these essential skills off the ice, you'll develop the finesse and confidence needed to excel in high-pressure game situations.

Hitting OFF-Ice Clinic

Crush the competition with our Hitting Off-Ice Clinic, designed to transform you into a dominant force on the ice. Led by experienced coaches and former players, this clinic will teach you the fundamentals of body checking, angling, and physical play, all in a controlled off-ice environment. Through a combination of technique drills, strength training, and strategic instruction, you'll learn how to deliver bone-crushing hits while minimizing your risk of injury.

GYM JULY SESSIONS SCHEDULE